Hi! I’m Haven!

I was brought up in a household who valued health and fitness, so I have been at it for many years! My journey to health started when I was diagnosed with a chronic health condition. I began to combat it by changing my food choices and then starting at the gym at age 12.

It didn’t take long for me to get hooked on the feeling of caring for my body. I saw results mentally and physically. I was able to manage and even cure illnesses through my food and activity choices.

After high school, I competed in the National Physique Committee Figure. I came out of that experience with tons of new knowledge and experience.

Now, I use my knowledge, experience, and passion to help busy women get the body they deserve! Together, we create a lifestyle you’ll fall in love with.

With a committed coach like me, personalized meal and fitness plans, and dedication, you will see real results and create a long-term lifestyle change that helps you feel and look good year after year.

Join the community of over [NUMBER] [#TeamHealthHaven] members who have already transformed their lives.

I can’t wait to be a part of your journey to transformation!