The ultimate personalized meal and workout program tailored to your goals, fitness level and
dietary preferences to make sure you see the results you're after!
Get Started Today!
PERSONALIZED
Workout & Meal Plans
$49 USD/Monthly
*Recurring Subscription*
$399 USD/Annually
*Recurring Subscription*
Why Join?
Are you sick and tired of feeling bad about yourself?
Do you wish you knew the secrets to weight loss that stayed off long-term?
Are you ready to make a change in your life but have NO idea where or how to start?
You’ve come to the right place, and I’VE GOT YOU.
I help busy clients of all stages, and levels of experience, transform their bodies and their minds, to become the fit, healthy, and confident version of themselves they deserve to be!
As an experienced trainer and online coach, I know that many online programs try to suck you in with the promise of overnight results, using quick fixes and diet fads.
These plans don’t work. They’re not sustainable and they’re not healthy. My program is different. There are no gimmicks. I craft the best meal and workout plans for your individual needs and goals. For less than the price of a cup of coffee a day, you’ll receive a personalized meal plan and workout program customized to your exact unique needs. Your plan updates monthly to keep you challenged, engaged, and progressing.
Building your dream body takes hard work and dedication. It takes commitment and consistency, but I’m here to show you the way and hold you accountable the whole way.
If you’ve tried dozens of diet and fitness programs that didn’t work and are ready to finally lose the weight and keep it off for good - the time is NOW.

What You Get
With Health Haven's Programs
Workout Programs
I show clients how to consistently stick to fitness routines with progressive workouts! You will get fit, lose fat, and build muscles in all the right places with a dedicated workout plan personalized to your unique goals and needs .
When you join, you’ll melt away fat and sculpt lean muscle with your own fitness plan tailored to YOUR unique goals, level of fitness, and experience.
Your plan changes monthly to keep things fun and challenging. You’ll stay motivated and engaged as you build your dream body and enjoy exciting results!
Your workout plan will fit in your schedule, and I’ll help you stay motivated to get it done.
The instructions are clear - I’ll tell you how many repetitions and sets to do. There’s also a video demonstration for each exercise to make things as simple and easy to follow as possible.
Whether you’re building a booty or losing fat, you’ll get in the best shape of your life with a plan customized just for YOU!
Meal Plans
You’ll get REAL RESULTS with the proper nutrition your body needs!
With Health Haven, there are no generic, one-size-fits-all plans. Your meal plan is uniquely designed and tailored just for YOU.
I’ll factor in your dislikes, allergies, dietary requirements and goals to make sure your personal meal plan meets your needs.
There is plenty of delicious variety. You’ll have no problem sticking to the plan, the meals are so yummy you won’t even believe they’re healthy!
As you progress and your body changes, so will your caloric needs. Your plan will update monthly to ensure you enjoy delicious, waist-slimming food as you continue to crush your goals.
You’ll get a simple shopping list making things quick and easy - all you have to do is follow the plan and enjoy fitting into the clothes you’ve always wanted!
Additional Benefits
Email Support
You won’t be doing this alone! Your plan gives you email access to me and my support team. I’m here to support you and guide you in any way you need to be successful. I’m super responsive so when you reach out you can expect a prompt reply!
Exclusive Mobile App
Health Haven members receive their programs on a Mobile App, so you can take your personalized meal plans and training programs with you to both the supermarket and the gym!
Facebook Group
As a member of #TeamHealthHaven, you’ll get access to the private Facebook group. As a community, we support each other, share stories, and empower each other. We’ll be there to check-in and do weekly live Q and A’s! The Facebook group allows us to give you whatever you need to support you on your fitness journey.
Progress Tracker
Health Haven members will get access to 'My Journey' - a personal progress tracker that allows you to log your progress throughout your custom training program. You'll be able to upload your photo journey, weight, and body fat to keep track of your progress!
Ready To Join Health Haven?
Haven Schulz
Choose Your Plan and Get Started Today!
PERSONALIZED
Workout & Meal Plans
$49 USD/Monthly
*Recurring Subscription*
$399 USD/Annually
*Recurring Subscription*